Taking care of our skin is an essential habit, considering that the skin covers our entire body and is constantly renewing itself. Taking a collagen dietary supplement means bringing health and beauty to our skin from within. Collagen is in fact a protein made up of amino acids that is constantly renewing itself. The skin is largely made up of collagen, and therefore its well-being depends on the quantity and quality of collagen that our body produces. Collagen is a valuable ally against skin aging: in fact, it is primarily responsible for the tone and firmness of our skin. As we age, our body decreases its production of collagen, as a result of which there is a loss of skin radiance and elasticity, and the risk of formation of wrinkles and skin spots is prominent. It is estimated that since around the age of 25 there is a progressive decrease in collagen production, and the causes depend on several factors:
– physiological aging of the body
– genetic factors
– diet
– smog
– smoking
– exposure to sunlight
– stressful conditions